Root to Rise Retreat
Root to Rise Retreat - A Local Wellness Journey
Join us for a relaxing half-day wellness retreat designed to help you slow down, reconnect, and recharge your mind and body.
✨ Hosted by Tangerini Farm + Mindful Recovery + Brian Kraby✨
Your day includes:
• Yoga on the farm with Linda
• Tai Chi + breathwork with Brian at Bogastow Meadow
• At Mindful Recovery your choice of:
Sauna + Cold Plunge
OR
Leg Compression + Cold Plunge
• Healthy lunch at Tangerini's Farm
* Relaxing flower picking experience at Tangerini's Farm
• Transportation between locations included
Investment $199 per person
✨ Optional upgrade: Add a B12 shot with Kristen Houlker for $20✨
This experience is all about movement, grounding, stress relief, fresh air, nervous system reset, and taking time for YOU.
Limited spots available.
